Banana Oat Milk Pancakes

Serve with butter and syrup of choice.

Banana oat milk pancakes.

Then add the eggs oats and a pinch of salt and cinnamon. Kids love the subtle banana flavor too. Easy healthy banana oat pancakes are a healthy filling breakfast served with fresh fruit and can be made in minutes. Combine dry ingredients in a bowl and mix well.

These pancakes couldn t be easier to make. Whisk the eggs whites until they hold stiff peaks. Did you know that you can make pancakes without eggs and cow milk. 3 ingredient oat flour pancakes.

Just place all ingredients into a blender and blend until smooth about 1 minute. They are perfect for busy mornings or anytime you have bananas to use up. Whisk 1 2 tbsp of the whites into the batter then fold in the rest. I adjusted the recipe and these came out puffy and light like traditional pancakes though they contain no wheat flour added sugar or milk.

Pour oat milk into a measuring jug add the vinegar and vanilla if using and mix. Banana and oat milk vegan pancake recipe. Sugar free oil free gluten free and dairy free pancakes. Let the batter sit for 2 minutes in the blender while you heat your pan.

I always use gluten free oats a banana honey and an egg but switch up the milk and add in s adapting to what i have on hand. Put the oat milk egg yolks banana oats baking powder and vanilla in a blender and process to as smooth a mixture as you can get. How to make banana oatmeal pancakes. First start by mashing the banana.

Finding healthy easy and satisfying breakfasts are always a mission for me. Making this banana oatmeal pancake recipe is easier than you think. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium. Healthy banana oatmeal pancakes made with only 7 ingredients oats almond milk banana eggs egg whites baking powder salt and a touch of real maple syrup.

Turn your regular boring oatmeal into pancakes. I relearned the basics using different ingredients and in this case i was blown away. Some people might fear that pancakes contain too much fat sodium and calories. I am a big fan of eggs for breakfast but i get tired of it and so i often look for other ideas but the other ideas aren t exactly healthy.

But don t be afraid because these banana oatmeal pancakes are pretty healthy. 3 ingredient banana egg oat pancakes. A flourless banana pancake recipe i tried was mushy and difficult to flip. I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented.