Basic Food Storage Plan For One Year

Beans legumes 90lbs milk dairy products 75lbs meats meat substitute 20lbs fats oils 20lbs.

Basic food storage plan for one year.

Weights except fats are for dry or dehydrated foods freeze dried foods will weigh less. Rice is a staple of the prepper diet along with beans. Powdered milk powdered whey shelf stable butter ghee shelf stable cheeses freeze dried cheese canned cheese parmesan freeze dried cheese canned cheese parmesan. A one year supply for 1 adult should include.

All of the ingredients i store have a minimum 3 year shelf life most have much more and so rotating the food this way ensures that hopefully nothing will go bad. After they have a year s supply of the basics they may then add other foods they are accustomed to eating regularly. Bare minimum food storage list for one year. 20 pounds of rice.

Each category below gives you a variety of choices and a total weight. Rice choose white rice. 20 items to kick start your long term food storage plan. 400 lbs of grain 60 lbs of legumes 16 lbs of powdered milk 10 qts of oil 60 lbs of sugar or honey and 8 lbs of salt.

The first presidency recommends that church members begin their home storage by storing the basic foods that would be required to keep them alive if they did not have anything else to eat. January 17 2015 1. Recommended basic food storage amounts. One year food storage.

Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole. Like rice beans are the backbone to every food storage plan. We wrote an entire article touting the benefits of storing popcorn because it s a grain that can be ground into. The shelf life on these items is included in the chart below.

Adjust it to your individual needs. Your long term food storage plan. Decide on a food storage budget such as 20 30. 20 pounds of pinto beans.

It is filling nutritious and with the. Take an inventory of all the canned bagged boxed and packaged foods your family regularly eats. As boring as it may sound rice is one of the backbones of every food storage plan. Shelf stable dairy evaporated milk or sweetened condensed milk key difference is that like the name says condensed milk is usually.

Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans. The chart shows how much it costs for a one year supply for 1 adult. You should store the items you like to eat and know how to use.