Bed Of Nails Mat Benefits

Using an acupressure mat regularly is reported to have a wide range of health benefits including.

Bed of nails mat benefits.

Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years. Bed of nails acupressure pillow 40. The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and. Bed of nails bon brings the self healing benefits of treatments such as acupuncture and massage into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world.

The shakti mats are made in a purpose build all female workshop in the holy city of varanasi. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. The shakti mat is a little sharper than the bed of nails so a more intense sensation but that s no bad thing. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede.

The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and healing. With the mats or their benefits. The shakti acupressure mat is a daily self care tool based on the indian bed of nails. We have created a modern ergonomically designed version of that ancient technology to model those same deep healing effects.

Relieves back and neck pain muscular tension aches and pains. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. The shakti mat can be seen as a modern interpretation of the indian bed of nails.

Increases energy levels and helps with fatigue. It s also cheaper but doesn t compromise on ethics. In less than 20 minutes each day you can restore freedom to your body. To put it simply it is an acupressure mat.

Promotes relaxation and reduces stress. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.